Uses the TAR and ZLIB functions of your server to create a single .tar.gz file that contains ALL of your catalog files and folders.
Use the Database Backup Tool first, and your sql backup will be included in the file that Full Catalog Backup creates.
The newly created file will be presented as a link so that you can also download a copy for safe keeping.
Follow the installation instructions to add this script to the Admin/Tools box for easy access.
Backup now, and backup often.